by Kim B Smith | May 17, 2017 | Health & Wellness, Lifestyle, Self-Care
Three Simple Steps to Enhance your Wellness! Making exercise and wellness a part of your hectic busy day is easy. I will share with you three (yes just three) very simple ways to do this. (No more excuses for you!) Did you know that I have owned a fitness business for...
by Kim B Smith | May 15, 2017 | Hag in the Attic, Health & Wellness, Lifestyle, Professional Development, Self-Care
MONDAY MORNING KICK IN THE … It’s Monday and I am Bitchy! Monday Monday Monday, ah yes Monday. We need a swift kick of motivation on Mondays. It’s hard to leave the weekend behind. A lot of people hate/dread Mondays. To me, it is just another day, but a...
by Kim B Smith | May 12, 2017 | Faith, Gratitude, Love, Peace
Gratitude Rules! Love Rocks! But where do I go to buy this? What the what??? Buy? Love? WHAT??? I took a week of posting on Instagram-pictures of where Love and where that shows up for me. Well, I must say my self-discovery, my awareness of love really heightened...
by Kim B Smith | May 10, 2017 | Dogs, Faith, Love, Spiritual
God/Dogs. They’re such special animals that teach us so much! It only seems fitting that dog is God spelled backwards. Let’s take a moment a talk about what characteristics dogs provide humans: they love unconditionally, they forgive and move on quite quickly; they...
by Kim B Smith | May 8, 2017 | Faith, Love, Peace, Self-Care, Spiritual, Voice
A Peace of ME in Self-Inner Chaos! Several years ago I was having lunch with a friend, and I shared with her how sick my anxiety was making me. My mouth was nasty in the midst of the ‘high’ (more like a locomotive out of control on the tracks going to crash hard and...