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Speak Your Bold Truth


You Are & I AM!

Two simple words that shifted me. 

Words I was not seeking for but instead words I recived that I truly needed to help me see and feel myself in a bigger and compassionate way. 

Speak Your Bold Truth


Are You Part of the Problem OR Solution? 

How do you become part of the solution for yourself instead of the problem for the mindset does not knock you off your course?  

Speak Your Bold Truth

The Inner Critic AKA The Hag in the Attic or Bich in the Basement!

Yes you can change her to your ally! 


Speak Your Bold Truth

I am so MAD that SADNESS hits me. 

All these emotions and sensations. 

Speak Your Bold Truth

You Do NOT NEED Permission Granted to live or to be YOU!

Do You, Be You, everyone else is taken. 

Speak Your Bold Truth

Humanness and what it all means. I believe we are overlooking the miraculous of being a  human. Join me as I Riff about Humanness. 

Speak Your Bold Truth

This second episode is a bit similar to the first one as I talk a bit more about our First Time experiences and the emotions. 

Speak Your Bold Truth

Welcome to my first episode of Speak Your Bold Truth! I talk about going through the emotions of experiencing first times, launching this podcast, writing a book, experiencing a world-wide pandemic. All the raw emotions and how to deal with them so they do not control you and take you down.





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